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A few thoughts from the desk of
Dr. Harold Koning
• Conflict is the starting point for
clarification of goals, values and actions
• Establish your identity every day—your identity
is your center!
• Your image is how you believe you should be and how you believe others would
like you to be
• Honesty includes taking a thorough look at the excuses you are making for maintaining
your mental, emotional, physical and social status quo. The more positives you know about yourself, the easier you will succeed
in staying in touch with yourself and in appreciating yourself
• Establish for yourself the importance
of the benefits you expect to result from working towards your health goals
• List the qualities
and values you put to work towards previous accomplishments
• Feel free and strong to enlist
others to help you achieve your wellness goals
• Your physician only knows how to work on you
when you have a health crisis. He/She is trained in crisis management
• You are responsible to
maintain good health and to prevent yourself from falling ill. In the United States, we do not have “health care”;
we practice “health crisis care”. Prevention of illness is not part of the so-called “health care”
system. It’s a big mistake to place your well-being in the hands (and limited minds) of others
•
At the beginning of every day make a TO BE list for that day
• At the end of the day determine
how you have been feeling that day
• Every day cut out uninterrupted time for your self. Use
that time to schedule activities that enhance your wellness only
• Most people are too intelligent
for their therapist’s “fixed approach”. As a result…No Progress!
• If
you do not have a quality life plan…others are planning your life for you
• Know the difference
between “IT” power and “I” power. No, it is not the letter “T”. How often do you use “I
don’t know” at the beginning of a statement about yourself?
• Aging is not an illness…and
neither is Menopause!
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The Latest Developments in Mind/Body
Healing
• The role of stress/emotions and physical illness.
According to the National Association of Family Physicians 75%-95% of patients’ conditions are stress related.
• The relationship of Mind/Body regarding health/illness---Every human being has the potential of activating
a self healing system
• The power of the Human Mind----understanding the power of the mind in
healing illnesses
• The importance of one’s subtle energy in the treatment of mental, emotional
and physical conditions. The work of distinguished professionals in the field of Mind/Body Healing such as Brian Weiss M.D.,
Richard Gerber M.D., Andrew Weil M.D., Deepak Chopra, Larry Dorsey M.D., just to name a few, has been extremely important
in recent years in offering Mind/Body Healing programs to the general public
• The science of
Psychoneuroimmunology – the relationship between thoughts, feelings, physiological and Physical reactions.
Link:
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